

Being born in Japan (military family), I have a certain fondness toward
sushi. The salty delicious taste of raw fish in your mouth. YUM! But seriously, it's good. I think most people who think it's "nasty" or "gross" haven't really tried sushi or had a bad batch which gave them salmonella. But the real reason I love sushi is because it tastes so good.
What is it?: Sushi is vinegared rice that is usually topped with raw fish but other toppings such as vegetables can be substituted. In Japan, sliced raw fish alone is called sashimi and is distinct from sushi, as sashimi is the raw fish component, not the rice component. You thought wrong! The word
sushi itself comes from an outdated grammatical form of a word that is no longer used in other contexts; literally, sushi means "it's sour." There are various types of sushi: sushi

served rolled inside nori (dried and pressed layer sheets of seaweed or alga) called
makizushi, or rolls; sushi made with toppings laid with hand-formed clumps of rice called
nigirizushi; toppings stuffed into a small pouch of fried tofu called
inarizushi; and toppings served scattered over a bowl of sushi rice called
chirashi-zushi. All forms of sushi can be enjoyed with verious condiments such as soy sauce, wasabi, ginger, and others.
Nutritional Info: Sushi is lowfat and rich in omega-3 unsaturated fat. Sushi also contains high levels of proteins, as well as vitamins and minerals. The only carbs in sushi are found in the rice and vegatables, not the actual fish.
Risks of eating: Some species of fish such as tuna can sometimes contain high levels of mercury. Mercury can make you crazy or kill you. Uncooked seafood can also carry the bacterium Vibrio parahaemolyticus, which can cause extreme diarrhea.
Well that concludeds this editino of Food Spotlight. I hope you found it at least somewhat educational!